About the author

Michelle is a passionate follower of Jesus, a devoted wife, and a proud mother of three amazing children. As a Board-Certified Behavior Analyst (BCBA), she is deeply committed to helping others thrive and live their best lives. When she's not working, Michelle dives into her love for health and wellness by discovering the latest supplements, experimenting with nutritious new recipes, and exploring ways to live a vibrant, balanced life. She’s always seeking fresh ways to stay active, whether it's rollerblading along scenic paths or enjoying quality time with her kids. With the breathtaking views of the lake as her backdrop, Michelle’s journey toward better health is one of joy, discovery, and living fully. Follow along as she shares her experiences, tips, and inspiration for embracing a healthier, more vibrant lifestyle!

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